High Level of Sit-and-Reach Flexibility Enhances Neuromuscular Explosiveness Performance in Young Elite Soccer Players
نویسندگان
چکیده
منابع مشابه
In Young Elite Soccer Players
Brink, MS, Nederhof, E, Visscher, C, Schmikli, SL, and Lemmink, KAPM. Monitoring load, recovery, and performance in young elite soccer players. J Strength Cond Res 24(3): 597– 603, 2010—The purpose of this study was to investigate the relation between training load, recovery, and monthly field test performance in young elite soccer players to develop training guidelines to enhance performance. ...
متن کاملMonitoring load, recovery, and performance in young elite soccer players.
The purpose of this study was to investigate the relation between training load, recovery, and monthly field test performance in young elite soccer players to develop training guidelines to enhance performance. In a prospective, nonexperimental cohort design, 18 young elite soccer players registered training and match duration for a full competitive season by means of daily training logs. Furth...
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The aim of this study was to investigate the acute effects of 16 different combinations to cause the postactivation potentiation (PAP) in elite young soccer players. Squat exercise in 4 different intensities (40%, 60%, 80%, and 100% one-repetition maximum [1RM]) was performed and its effects were evaluated in the performance of countermovement jump (CMJ), after 4 different recovery times (1, 3,...
متن کاملField and laboratory testing in young elite soccer players.
AIM To determine if there are correlations between the physical fitness of young soccer players assessed by field and laboratory testing. METHODS Thirty four male soccer players took part in the study (mean (SD) age 17.5 (1.1) years, height 177.8 (6.7) cm, weight 70.5 (6.4) kg). Maximal oxygen uptake (VO(2)MAX) during treadmill running and vertical jump height on a force platform were measure...
متن کاملasymmetry of the modified illinois change of direction test impacts young elite soccer players’ performance
conclusions the modified illinois change of direction test must be considered as an asymmetrical test because it underestimates more than half of the players’ agility performances. therefore, fitness coaches should take these results into account when using this test. results the analysis revealed no significant difference in time performance between the two versions of test as a within-subject...
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ژورنال
عنوان ژورنال: Proceedings
سال: 2019
ISSN: 2504-3900
DOI: 10.3390/proceedings2019025027